I played outside for a full mile today. It's probably the first time since my early 20s that I've "run" a mile at a go. And it was fun, and my toes were very happy.
This does sound like fun and fun sure makes exercising less of a chore. Me? If I'm going out, there's a dog on a leash or a kid on my arm. Neither situation would lend it to this coolness.
This does sound like fun and fun sure makes exercising less of a chore. Me? If I'm going out, there's a dog on a leash or a kid on my arm. Neither situation would lend it to this coolness.
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Heck, if those toe shoes make running a mile fun and playful, they are well worth it!
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