The big party was last night, and it was good. Much yummy food was eaten; the cake was fantastic, the company even better.
I'm grateful to the NW friends and family who made it a wonderful day.
My birthday present to myself was a short series of beginning yoga classes. The first day was yesterday, and it was fun, and not too hard. I'm sure it will get harder.
I'm pretty much an empiricist, so when they start talking about my energy flow, I sort of nod and tune out. But I'm hoping the muscle tone and flexibility and such will work without any energy flowing that doesn't involve atp and such.